My football practices started August 10th. Have you started practices yet? I have been conditioning to get ready for football. I started by entering the Mid Summer Nite 2.3 Mile Run in Buffalo, New York. I got to run with my Uncle Vic (he took me to my first NFL game last December, the Bills vs. the Patriots). I was the first kid to cross the finish line with a time of 16:37. The race helped get me ready for the my football league's Speed, Power and Agility Camp. I saw Mustang coaches and teammates from last year which was cool.
My favorite station from the two day camp was the bungee ropes. We worked really hard to get ready for the football season. I also go outside to PLAY 60. There are great tips on the new PLAY 60 page to get in shape. I still do my fun football drills and jump rope to stay in shape. I'm excited practice started and will keep conditioning.
How are you conditioning this summer?
Cole
