Props: Tennis Balls or Sock Balls
Time Required: 10-20 Minutes
Players have a friend or a “QB” throw them tennis balls or sock balls and try to catch them at different distances. When the WRs get good at it, they can add movement. Try over the shoulder catches, and try to make one handed grabs. Trade sides after 25 throws, and if you want to keep track of who makes more catches you can challenge each other to a competition.