Respect the Process

Watch More Videos
You Will Strengthen These Muscles With This Exercise
Muscle Groups

Give It Time


Three words: Respect the Process


Control the things that you can. Make good choices to be active every day.


Everyone starts as a beginner and had to work hard to improve.


If you work hard you will improve a little each day. Days add up and over a longer time you will find that you are way stronger and faster than you were.


Challenge yourself, challenge your friend. PLAY 60. Play Now!

Read other posts in these categories:

Fan Central Kappel Fitness Play