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Coordination is KeyStep 1:Start off with two balls. Keep your eye on the ball in the air and start a rhytm. Step 2:Try throwing the balls up using both hands as one. Toss one ball up and then as it comes down, throw the next ball. Step 3: Try breathing on a rhythm of that compliments your movement. Step 4: if that is easy for you, use one hand and do the same motion.
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