Kappel LeRoy Clarke, an intense 19 year veteran in the field of Sports and Fitness training, is regarded as a pioneer and teacher with respect to his unorthodox and highly engaging training methods. He is best known as the creator of FRE FLO DO, a martial arts and athletic performance based training system and philosophy which he developed to help people develop and sustain a superior state of mental and physical readiness.
His passion for excellence and reputation for helping people of all ages achieve optimal results has made him the "go to trainer" among elite professional athletes, performance artists in theater and film, as well as people like you! Kappel's creativity and expertise have been featured in numerous newspaper, magazine and television features.
