NFL RUSH
Snacks for Your Backpack

Carry snacks to school or practice to stay fueled for exercise and sports. Snacks will give muscles energy for long or intense workouts.Check out the nutritious and delicious snacks below and choose a snack that your favorite football player eats.

 

- Peanut Butter & Jelly Sandwich + Skim Milk
- 6” Turkey Sub + Low Fat Chocolate Milk
- Fig Bars + Low Fat Chocolate Milk
- Low Fat Granola Bar + Skim Milk
- Low Fat Yogurt + Apple
- Low Fat Milkshake
- Sports Nutrition Bar + Skim Milk
- Whole Wheat Crackers + String Cheese + Orange

 

Add an ice pack or frozen bottle of water to keep the turkey sandwiches and milk cold. Purchase the ready to drink milk if an ice pack or frozen water bottle is not an option.

 

By Sue A. James, MS, RD, LDN

Which healthy snack is your favorite?

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  • Atlanta Falcons

    September 25, 2011

    FalconMan777 · draftee

    pb and j!

  • Atlanta Falcons

    September 23, 2011

    Jrob210 · draftee

    lol FALCON PAWNCH

  • Pittsburgh Steelers

    September 23, 2011

    rajonrondo26 · draftee

    breakfast???????

  • Pittsburgh Steelers

    September 22, 2011

    rajonrondo26 · draftee

    breakfast???????

  • Houston Texans

    September 22, 2011

    houtex5 · draftee

    pbj is what i eat for bfast every mornin

  • New Orleans Saints

    September 22, 2011

    primetimecmb · draftee

    Love it!!!!!!!

  • Miami Dolphins

    September 22, 2011

    booboolive · draftee

    dahts yucky

  • New York Jets

    September 22, 2011

    jharris75 · draftee

    wat about those jets!!!!!!!