Get Up and Get Movin'!
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What Moves U? This is an important question that the NFL wants you to answer. Last year the NFL partnered with the American Heart Association to get kids up and moving with a new program, What Moves U. What Moves U teaches that it doesn't matter how you move, what matters is that you make physical activity an important part of each and every day. What Moves U makes this easy for you by helping your teachers bring physical activity into the classroom. Imagine taking a 2-minute break to do some jumping jacks in the middle of science class, or learning geography while doing squats in social studies. What Moves U brings movement to every subject - not just PE! If you're really lucky, you might even get a visit from your favorite NFL player to help show you and your classmates the best ways to get fit. So find whatever it is that gets you going and start moving!
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