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Coach Zuff and his Rusherz read every comment to make sure nobody says anything mean, so your comments won't appear right away. You Said It! how can i get big guns  patrickPosted Oct. 15, 2008  You Said It! i need some suggestions of what exercises i should do to work my lower body. You Said It! me and my friends play football every night at the park for like two hours and were always tired or hurt waht do we do You Said It! How can I keep up with the WR when Im trying to throw it to him when Im at QB? You Said It! how do i get fit in 30 days mannuPosted Oct. 14, 2008 You Said It! HOW DO I GET MY UPPER BODY STRONGER? CHRISTIANPosted Oct. 13, 2008 You Said It! How do i throw a spiral but be able to throw far CristianPosted Oct. 13, 2008 You Said It! PUS UP GOOD BUT THIS IS WAY BETTER SIONEPosted Oct. 12, 2008 You Said It! how do i get 6packs kelly davisPosted Oct. 12, 2008 You Said It! I want to work on get in shape for flag football try outs by working on my strength and my stomaches tightness. How do I? You Said It! HOW DO I GET MY BICEP AND MY FOREARM STRONGER AND MY CHEST AND STOMACH TO.IPLAY FOOTBALL.JADIN You Said It! besides pushups,how can i work my biceps without waits luked94Posted Oct. 9, 2008 You Said It! besides pushups,how can i work my biceps without waits luked94Posted Oct. 9, 2008 You Said It! what is the best time to work out in a day if you still in school You Said It! How do thpros run so fast? DanielPosted Oct. 7, 2008 You Said It! what is the age you should start to work out if your goal is to get into the nfl You Said It! how ami able to get faster feet for a defensive end or defenseive lineman You Said It! how do you get so big timPosted Oct. 5, 2008 You Said It! Lege work AustinPosted Oct. 5, 2008 You Said It! how can u play 60 with one person scottPosted Oct. 4, 2008 You Said It! How do you get in shape easier DanielPosted Oct. 1, 2008 You Said It! try do yoga it really helps micahPosted Sep. 29, 2008 You Said It! im a quarterback and i need to know how to how i can get strong i be ready for next season debbinPosted Sep. 29, 2008 You Said It! football is the best joePosted Sep. 28, 2008 You Said It! How do I work on my breathing for running? BradenPosted Sep. 28, 2008 You Said It! how you run fast davidPosted Sep. 24, 2008 You Said It! i play running back what is a better way to play that position very good JacoryPosted Sep. 23, 2008 You Said It! since i want to be a WR what is the best advice to get better jacoryPosted Sep. 23, 2008 You Said It! how do we run faster prestonPosted Sep. 21, 2008 You Said It! What happens you can not do a push up because you can not lift your own wieght what do you do ! shaunPosted Sep. 21, 2008 You Said It! how can you learn to be a heavy runner AustinPosted Sep. 18, 2008 You Said It! is it possible to run a mile in a1 minute AubreyPosted Sep. 17, 2008 You Said It! Hey i was wondering whats a good way to lose weight? DalePosted Sep. 15, 2008 You Said It! is it possible to do 100 push ups? that would be great exercise for me. You Said It! how do you hit the hole fast but you dont notice it ericPosted Sep. 14, 2008 You Said It! sents im a quater back what shoud i do to be beter at it nicholasPosted Sep. 14, 2008 You Said It! your work out really works Kappel says the next reggie bushPosted Sep. 12, 2008 You Said It! How di you get so good at football? EmilyPosted Sep. 10, 2008 You Said It! i love you you rock mariaPosted Sep. 5, 2008 You Said It! cool by losing weight is good but sometimes the weight gains back how how can you explain. shanellePosted Sep. 2, 2008 You Said It! how do you work out you arms? blairPosted Sep. 2, 2008 You Said It! it wasd os good for my sun ericPosted Sep. 2, 2008 You Said It! Hello.I really want to make freinds and meet an NFL player.That was my one true wish all my life and it never came true.this sweepstakes might answer my wish. SerinaPosted Aug. 28, 2008 You Said It! how do you get ripped biceps luisPosted Aug. 28, 2008 You Said It! I really think that's a great idea. terrrancePosted Aug. 27, 2008 You Said It! THANKS bredaballerPosted Aug. 27, 2008 You Said It! HOW CAN I LOSE WAIT AND GAIN MUSCLE FAST courtneyPosted Aug. 26, 2008 You Said It! hey how do you get your arms stronger without doing pushups and using dumbbells You Said It! Hey man what is a creative NEW way to play a game of takle football with full pads. You Said It! thats really cool i got to try that cause my friends say that i cant catch. You Said It! how do u get ripped abs BillyPosted Aug. 21, 2008 You Said It! Your excercizes work great! There's just one problem I haven't lost a lot of weight and I need to get fit for cheerleading try-outs! Rosebud101Posted Aug. 21, 2008 You Said It! HOW DO U GET FIT LIL RANDYPosted Aug. 21, 2008 You Said It! HOW CAN I LOSE WAIT AND GAIN MUSCLE FAST? DREWPosted Aug. 21, 2008 |  
"It\'s not what happens, but how you respond to what is happening that means most."
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how do you make your biceps and forearms even bigger and stronger
Posted Oct. 18, 2008