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Retreiving Comments...

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Coach Zuff and his Rusherz read every comment to make sure nobody says anything mean, so your comments won't appear right away.

But they are very fast, so you won't have to wait too long ...

PLAY 60 PARENTS. PLAY 60 is a health & fitness initiative crated by the National Football Leage ot inspire kids to play for 60 minutes a day and eat better. Click Her For More Information!

Which drink is not the best choice to for practice?

Soft drink
Sports drink

Correct! A soft drink is carbonated which gives it the fizzle. This may cause air in your belly.

Incorrect, a soft drink is carbonated which gives it the fizzle. This may cause air in your belly.

Ask Kappel. Kappel Talks about working out the right way.

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